What to do when you’re fed up with the world:
- Fast. Does it seem like the world is a horrible place filled with selfishness, idiocy, cruelty, and all manner of evil? Before you succumb to despair, pull back, retreat, disengage. Forget Facebook, skip Skype, trash Twitter and Tumblr, pack away Pinterest, and set aside that smart phone. You don’t have to let the world be so much in your face! Take a siesta from social media. It will be there when you choose to return!
- Take a nap. But before you go to sleep, decide that when you wake you will do one specific thing to nurture your best self with the best of what you can give. Do you need better nutrition? Plan a simple but healthy and satisfying meal that you can enjoy upon waking. Does your body need to move? Or your lungs need fresh air? Plan not only to take a walk, but visualize the actual path you will take; then, when you wake, put on your shoes and get going. Do you need some inspiration? Find a good book or better yet, The Good Book; pick an encouraging verse before you go to sleep, read it through at least once or twice before you dive into dream-land; when you wake, meditate on it further along with whatever you dreamt.
- Do whatever you planned to do after that nap!
- Write a letter to yourself: remind yourself of times you came through the dark valley and rose again to new heights. Describe at least 3 of such times. Then gently encourage yourself to dream again. What is one thing you can actually do today that would help you achieve one of your dreams while making the world a better place?
- Pray. Thank God for all the blessings in your life and in this world. Thank God for all the graces in the face of sins, your own and others’. Thank God for all the evidences of redemption. Thank God for His faithfulness. Thank God for His Presence now. Thank God for all the graces to come.
- Consider prayerfully: is there some way you can be used by God to grace someone else? Is there someone you are ready to forgive? Is there something you can redeem? If not, ask the Lord for healing, for yourself, and for the whole world. If the Lord shows you some good you can do in His Name, do it, and thank Him for that one thing. No matter how small it might appear now, thank God for it.
- Practice trusting God. You’re correct that the world is not always a safe place, and not everyone in it is trust-worthy. In fact, no-one is always trust-worthy for everything. But remember too, we are not responsible for everything. Be discerning with people, but trust God completely. Trust God with your whole heart. That’s where and how you’ll find rest from the wearisome world. Let God fill your heart; let God make His Home in your heart, and then you’ll find your Home in God.
“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you, and learn from Me, for I am gentle and humble in heart; and you shall find rest for your souls. For My yoke is easy, and My load is light.” (~Jesus Christ, from Matthew 11: 28-30, New American Standard)